Hi, I’m Balot. I help women cultivate clarity and create moments of calm so they can live a life that truly feels like their own.

Why do I do this?

Because I was once the opposite of calm. A highly-stressed, Type A workaholic who didn’t know how to slow down. I pushed myself past my limits. The stress took a toll on my health, and eventually, I developed an autoimmune condition. I lost two pregnancies. My body broke down, and so did my spirit.

It was a season filled with grief and questions. But somewhere in the quiet, I realized something. If I had the power to push myself that far, I also had the power to begin again.

That’s when the journey to healing began.

I found my way through aromatherapy, yoga, mindfulness, meditation, and soul work. I learned how to care for myself in a way that felt real and sustainable. And from that space, I started to rebuild  gently, intentionally, and with so much grace.

If any of this feels familiar, I want you to know this: you don’t have to do it alone.

Come walk with me. Let’s create a life that feels calm, clear, and truly yours.